Primary Series Ashtanga with Sri K. Pattabhi Jois

Adam WadeLength: 1 hour 18 minutesFitness, sleep & longevity

In brief

A 1993 Yoga Works video of the Ashtanga Yoga Primary Series led by Sri K. Pattabhi Jois, with senior students demonstrating. The class is filmed in classic style from the back of the room.