Life, Mind & Health

Page 3 of 25

  1. What Alcohol Does to Your Body, Brain & Health

    Andrew HubermanLength: 2 hours 1 minuteNeuroscience & the brain

    In briefA two-hour Huberman Lab podcast episode on the physiological effects of alcohol on the brain and body at different levels of consumption. It covers genetic predisposition to alcoholism, alcohol metabolism, and how it causes cellular stress and changes thinking and behavior.

  2. The Expert Myth

    VeritasiumLength: 18 minutesPsychology & human behavior

    In briefVeritasium examines which experts have real expertise, drawing on chess research and work by Klein and Kahneman. It explains that expertise comes from pattern recognition built through deliberate practice in valid, feedback-rich environments.