The food we were born to eat: John McDougall at TEDxFremont
In brief
Dr. John McDougall argues at TEDxFremont that starch-based diets are what humans were born to eat, drawing on 40 years of nutrition and disease work.
Dr. John McDougall argues at TEDxFremont that starch-based diets are what humans were born to eat, drawing on 40 years of nutrition and disease work.