Sugar: THE BITTER TRUTH

University of California Television (UCTV)Length: 1 hour 29 minutesNutrition & diet science

In brief

Robert Lustig of UCSF lectures on the biochemistry of sugar, arguing that fructose and lack of fiber drive the obesity epidemic via insulin. It is the widely viewed 90-minute talk that popularized the anti-sugar case.

Play from start
YouTube: watch on YouTube, opens a new tab